"I strive to generate enthusiasm and fun, 

while giving personal attention and results. 

My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally".

Meet Our Team

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Ann Mammoliti

Owner, Instructor & Trainer

Ann teaches Tuesdays Bootcamp & Yoga Strength & Thursdays Kickbox, Muscle Buffet & Yoga Stretch.

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We Got This!

We just need YOU!

Break out of your limits.

Invest in your body. 

Be strong - live long.

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Carlos Henriquez

Zumba Instructor

Carlos teaches Tuesdays Zumba class. This year marks his 10th anniversary of classes with ANNaerobic Fitness.

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Celebrating 10 Years of Zumba with Carlos

September 2018 marked the 10th anniversary of Zumba classes.

I met Carlos in Dominican Republic almost 13 years ago. I knew he would be a perfect fit for Zumba. He came to Canada 3 years later and began his Zumba journey. I'm so fortunate that he continues to teach our classes in Rockwood, especially since he now travels the world teaching Zumba. I'm so proud of all he has accomplished. He is very close to my heart and I appreciate his loyalty. Thanks Carlos!

What our clients are saying

I look forward to coming to your classes twice a week, so much so that I come to 2 or 3 back to back classes both evenings. Ann and Carlos, you make working out in Rockwood fun and worthwhile. I have learned a lot, gotten much healthier, stronger and have better balance. I can Zumba, Kickbox, Skip, do Yoga and tone muscles all in the same week. Everyone is welcome and very friendly. 


What our customers are saying

Zumba is such a fun way to exercise, move your body and sweat. Who knew you could have fun exercising? Carlos is one of a kind, great spirited and full of zest!


What our customers are saying

Ann is very inspirational. She pushes you to do that little bit extra without it feeling like someone forced you. She makes each class fun yet challenging. Her classes are designed for every level of fitness and you never feel awkward in class. I have been taking classes for several years now and I have never felt better. Thanks Ann!


What our customers are saying

I am in my mid-fifties and I feel that I am in better shape now than ever. I have a long way to go but Ann is such a great instructor who encourages and challenges me. I look forward to every class. Thanks Ann!