"I strive to generate enthusiasm and fun, 

while giving personal attention and results. 

My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally".

Unfortunately due to the repercussions of COVID classes 

are no longer held at Rockmosa Community Centre.

Small group classes are available at Ann's new home studio south end of Guelph.

See "Classes" for current classes offered.

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Owner, Instructor, Trainer

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Ann Mammoliti

Owner, Instructor & Trainer

Ann teaches a variety of classes but due to COVID some classes are temporarily not scheduled.

Please click on "classes" tab to see upcoming Winter Session classes.

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What clients are saying

Who thought exercising could be fun? Ann's classes are exhilarating and stimulating that you forget that you are working out - until the next day! Then you realize WOW - what a great work out. Not only do you feel better physically but mentally as well. 

Heather

What clients are saying

Thanks to Ann's knowledge and expertise, I have been able to rebuild muscle and gain strength after years of damage from injuries. At 54 years of age I feel stronger and healthier than I did in my 30's. 

John

What our clients are saying

I look forward to coming to your classes twice a week, so much so that I come to 2 or 3 back to back classes both evenings. Ann, you make working out fun and worthwhile. I have learned a lot, gotten much healthier, stronger and have better balance. I can do Kickbox, Skip, do Yoga and tone muscles all in the same week. Everyone is welcome and very friendly. 

Mary

What our clients are saying

"I've been with ANNaerobic Fitness for many years. My initial goal was to stay fit, maintain strength, and improve my balance. I have achieved all these goals. Over this time, Ann has offered a wide variety of classes - I have not done the same class twice!

Ann offers workouts tailored to individual needs and she truly cares about your well-being and is supportive and motivating.

I look forward to the classes and the challenges she offers each session. I highly recommend ANNaerobic Fitness!"

Christine

What our clients are saying

Ann is a gem of an instructor! She is highly skilled in a wide variety of fitness techniques and can design a workout for any level. Her yoga classes are my personal favourite because I always feel much more relaxed and flexible!  

Sheila

What our clients are saying

I signed up for one class over 10 years ago. Now my husband and I take 4 classes a week. Not only have we found something fun and healthy to do together but we have also made lifetime friendships!

Heather