& Personal Training
Certified Fitness Instructor and Personal Trainer, has been passionate about fitness, health and wellness as long as she can remember. She has been sharing that passion since 1989 in the community of Rockwood/Eramosa where she grew up.
You will find Ann at Rockmosa Community Centre on Tuesday and Thursday nights, September thru May, teaching a variety of classes. She strives to generate enthusiasm and fun, while giving personal attention and results. She offers safe, enjoyable and effective workouts for everyone, new exercisers as well as seasoned ones.
Ann attends seminars, classes and conferences each year to stay on top of the latest research and training methods. She is a member of CanFitPro (Canadian Association of Fitness Professionals).
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Ann and her husband Dominic continue to live in the community of Rockwood,
where they raised two sons and a daughter who are all now married. They have seven grandchildren.
Ann works full time at the University of Guelph administering health and wellness benefits to students.
She also works for U of G Department of Athletics teaching a variety of classes.
Ann recently mixed her passion with paradise teaching Sunrise & Sunset Yoga on the beaches of Turks & Caicos.
"Do the work, look within, feel the peace"