& Personal Training
Certified Fitness Instructor and Personal Trainer, Ann has been passionate about fitness, health and wellness as long as she can remember. She began sharing that passion in 1989 in the community of Rockwood/Eramosa where she grew up. Ann taught a variety of classes at Rockmosa Community Centre on Tuesday and Thursday nights, September thru May.
Unfortunately due to the repercussions of COVID Ann will no longer be offering classes at Rockmosa. Beginning January 2021 Ann will be moving to smaller classes out of her new home studio in the south end of Guelph where she recently moved.
She strives to generate enthusiasm and fun, while giving personal attention and results. She offers safe, enjoyable and effective workouts for everyone, new exercisers as well as seasoned ones.
Ann attends seminars, classes and conferences each year to stay on top of the latest research and training methods. She is a member of CanFitPro (Canadian Association of Fitness Professionals).
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Ann and her husband Dominic lived in the community of Rockwood, where they raised two sons and a daughter who are all now married. They have eight grandchildren.
They recently moved to the south end of Guelph where they built a new home.
Ann works full time at the University of Guelph administering health and wellness benefits to students.
She also works for U of G Department of Athletics teaching a variety of classes.
Ann enjoyed mixing her passion with paradise teaching Sunrise & Sunset Yoga on the beaches of Turks & Caicos.
"Do the work, look within, feel the peace"